1. 7 Dec


    A post from my favorite spin instructor made me think… I often make the mistake of telling people it gets easier if you just keep moving. But the truth is this: It stays the same. Always tough. Always a challenge. Always producing sweat and making you breathe hard. Sometimes gut wrenching, leaving you sore and aching. YOU are the variable. YOU just get better, mentally and physically stronger, more capable of championing it. Get better.

    A post from my favorite spin instructor made me think…

    I often make the mistake of telling people it gets easier if you just keep moving.

    But the truth is this: It stays the same. Always tough. Always a challenge. Always producing sweat and making you breathe hard. Sometimes gut wrenching, leaving you sore and aching.

    YOU are the variable. YOU just get better, mentally and physically stronger, more capable of championing it.

    Get better.

     
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