Between the heat, humidity, sweat, thick air, scorching sun,
difficulty breathing, muscle fatigue, and extreme thirst of today’s workout,
I was reminded of Ironman training…and I miss my training partner.
She’s a powerful woman who can do anything she puts her mind to.
She covered many miles with me last summer - in the water, on the bike, on foot.
And, because she was there, they were the best miles ever.
It’s only spring, but summer training is official back in the South.
Bike hill repeats and a 4 mile run, 80 degree weather, high humidity, fun.